IS THIS FOR YOU?
This one-day seminar is designed to give attendees a new understanding about stress and the affects it can have on you in your day-to-day working life.
This training course is for anyone who experiences stress at work or who manages others experiencing stress in the workplace.
Of benefit to both work and personal life, the course increases understanding of the causes and effects of stress, and explores strategies for preventing it.
Also providing participants with an opportunity to identify appropriate techniques and tips for self management of unavoidable stressors, the course helps you…